TheXponential | Biyang Wang, LCSW
Remote Psychotherapy & Consulting
Today’s society has a generic set of expectations for what creates
Success and Happiness.
We can get so caught up in expectations and norms that we forget
“Why?” and “For what purpose?”
As a result, many people spend much of their lives pursuing the things that society accepts as tangible proof of worthiness and success: high-powered job titles, a non “Single” relationship status, trendy clothes and fancy cars, huge bank accounts, etc.
The specifics may vary for each individual. Nevertheless, many of us have internalized the idea that:
“Once you check off these boxes [money, love, fame, etc.],
THEN you will be HAPPY.”
There is nothing inherently “right” or “wrong” with focusing on those goals. The issue is when the pursuit of these labels become your sole sense of purpose, and you lose sight of the values, qualities, and passions inside of you, that form the essence of who you are.
If you are tired of waking up to the same routine and feeling trapped in negative cycles of feelings, thoughts and behaviors. Or you’ve finally realized that you are capable and worthy of living a happier and more fulfilling life. It might have taken you a long time to get here, or just a few restless nights, but here you are,
MOTIVATED AND READY FOR CHANGE.
Whatever has held you back prior to this moment – avoidance, anxiety, or a fear of the unknown…
TODAY IS A NEW DAY.
Change is a challenging, rewarding and beautiful process, which takes courage and curiosity.
Therapy provides a safe and supportive space to help you work through these struggles, and take steps to achieving your dreams.
If you are ready now, I will support you every step of the way.
There's no rush. It's important to find the right fit. Here's more information about me:
Why My Company Exists
How I Can Help
About Your Therapist
Latest Articles
-
The Process of Letting Go: Recovering From Addiction
Addiction is more than drugs and alcohol, and includes food, codependency, self sabotage, perfectionism, self harm, and more. This is how you can break free from your addictive cycle and find healthier ways to cope with life.
Details -
University Students: Managing Your Mental Health During the COVID-19 Pandemic
Ways to help College Students navigate the current crisis, build resilience, and continue to flourish.
Details -
MINDFULNESS: From Wish To Reality
12 Guiding Principles to cultivating a consistent, effective, and exciting Mindfulness practice.
Details
